Student Accessibility Services will host a one-hour Yoga Therapy workshop, offering participants mindful movement and body-based techniques to support stress relief, enhance self-regulation, and foster a deeper sense of connection and well-being.
Trauma-Informed Yoga Therapy
Date: May 8
Time: 4:30 – 5:30 p.m.
Location: Highland Campus, Building 4000, Room 4.2205
RSVP
This workshop is open to all levels of yoga experience and availability. The session will include:
- Physical yoga practice
- Meditation
- Sound healingÂ
- And more!
Please remember to bring your yoga mat.
For more information, email [email protected]