The newest episode of ACCTV’s “The Bold Way” is out, focusing on inspiration, identity, and healthy living. Student hosts Precious and Lilia reflect on the people and experiences that have shaped who they are, while opening a conversation about what it really means to take care of yourself as a college student.

The episode features a special guest, former University of Texas at Austin and NFL football player Fozzy Whittaker, now an ESPN analyst. Fozzy shares lessons from his journey as a professional athlete, including the dedication, discipline, and daily habits that helped him reach the highest level of his sport, including competing in Super Bowl 50. He also talks about how students can apply those same principles of resilience, consistency, and purpose to their own lives, both on and off campus.

Watch the full episode below.