{"id":50826,"date":"2025-04-28T12:27:49","date_gmt":"2025-04-28T17:27:49","guid":{"rendered":"https:\/\/students.austincc.edu\/infohub\/?p=50826"},"modified":"2025-04-28T12:27:52","modified_gmt":"2025-04-28T17:27:52","slug":"take-a-break-and-breathe-trauma-informed-yoga-therapy-and-sound-healing","status":"publish","type":"post","link":"https:\/\/students.austincc.edu\/infohub\/2025\/04\/28\/take-a-break-and-breathe-trauma-informed-yoga-therapy-and-sound-healing\/","title":{"rendered":"Take a Break and Breathe | Trauma-Informed Yoga Therapy and Sound Healing"},"content":{"rendered":"\n<p>Student Accessibility Services will host a one-hour Yoga Therapy workshop, offering participants mindful movement and body-based techniques to support stress relief, enhance self-regulation, and foster a deeper sense of connection and well-being.&nbsp;<\/p>\n\n\n\n<p><span style=\"text-decoration: underline\"><strong>Trauma-Informed Yoga Therapy<\/strong><\/span><\/p>\n\n\n\n<p><strong>Date: <\/strong>May 8<br><strong>Time: <\/strong>4:30 &#8211; 5:30 p.m.<br><strong>Location: <\/strong>Highland Campus, Building 4000, Room 4.2205<br><a href=\"https:\/\/docs.google.com\/forms\/d\/1ML8OCFh9KhMciBx1xIs2w0GLW9t7nXdGa3ECRtPasJI\/viewform?edit_requested=true\" data-type=\"link\" data-id=\"https:\/\/docs.google.com\/forms\/d\/1ML8OCFh9KhMciBx1xIs2w0GLW9t7nXdGa3ECRtPasJI\/viewform?edit_requested=true\" target=\"_blank\" rel=\"noopener\">RSVP<\/a><\/p>\n\n\n\n<p>This workshop is open to all levels of yoga experience and availability. The session will include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Physical yoga practice<\/li>\n\n\n\n<li>Meditation<\/li>\n\n\n\n<li>Sound healing\u00a0<\/li>\n\n\n\n<li>And more!<\/li>\n<\/ul>\n\n\n\n<p>Please remember to bring your yoga mat.&nbsp;<\/p>\n\n\n\n<p>For more information, email <a href=\"mailto:hlc-sas@austincc.edu\">hlc-sas@austincc.edu<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Student Accessibility Services will host a one-hour Yoga Therapy workshop, offering participants mindful movement and body-based techniques to support stress relief, enhance self-regulation, and foster a deeper sense of connection and well-being.&nbsp; Trauma-Informed Yoga Therapy Date: May 8Time: 4:30 &#8211; 5:30 p.m.Location: Highland Campus, Building 4000, Room 4.2205RSVP This workshop is open to all levels [&hellip;]<\/p>\n","protected":false},"author":103,"featured_media":50828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[43,727,1180,1179],"class_list":["post-50826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-what-to-do-at-acc","tag-highland-campus","tag-student-accessibility-services","tag-therapy","tag-yoga","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/posts\/50826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/comments?post=50826"}],"version-history":[{"count":0,"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/posts\/50826\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/media\/50828"}],"wp:attachment":[{"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/media?parent=50826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/categories?post=50826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/students.austincc.edu\/infohub\/wp-json\/wp\/v2\/tags?post=50826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}