{"id":3046,"date":"2019-03-31T21:01:24","date_gmt":"2019-03-31T21:01:24","guid":{"rendered":"https:\/\/sites.austincc.edu\/money\/?p=3046"},"modified":"2019-03-31T21:01:24","modified_gmt":"2019-03-31T21:01:24","slug":"saving-money-with-packed-lunches","status":"publish","type":"post","link":"https:\/\/students.austincc.edu\/money\/smmo-blog\/saving-money-with-packed-lunches\/","title":{"rendered":"Saving Money with Packed Lunches"},"content":{"rendered":"<p><span style=\"font-weight: 400\">When I think of packed lunches, the idea of those Lunchables pop into my head. You know, the ones you give to elementary school kids for field trips with the 6 little-bitty slices of cheese, lunch meat, crackers, and a couple of Oreo cookies for dessert. Those were the good ol\u2019 days when I didn\u2019t know what was healthy or nutritious. I just wanted to finish my cheese and cracker sandwiches and treat myself to those good ole Oreo cookies. This was my idea of bringing my own lunch to school. But packed lunches aren\u2019t just for kids, people! And, there\u2019s more to preparing a lunch than cheese and crackers. <\/span><\/p>\n<p><span style=\"font-weight: 400\">For those of you who\u2019ve read our previous blog posts, you know we\u2019ve touched on the subject of saving money and what\u2019s one of the easiest ways to cut spending? That\u2019s right. STOP EATING OUT SO MUCH. <\/span><\/p>\n<p><span style=\"font-weight: 400\">With our busy lives, I understand that eating out is going to happen, but, we\u2019ve made it the rule, and not the exception. It\u2019s important is to find a balance. Let\u2019s explore how this can be done with the power of packing your own lunch. <\/span><\/p>\n<p><b>What I do? <\/b><\/p>\n<p><span style=\"font-weight: 400\">I meal prep the night before. It makes sense in my household because we enjoy home cooked meals at least 5 nights a week. Every two weeks, we purchase tons of fresh veggies, canned sauces, bulk up on a variety of meats, and get some rice and pastas. We cook extra servings of whatever foods we\u2019re eating that night and pack up the \u201cleftovers\u201d for the next day\u2019s lunch. <\/span><\/p>\n<p><span style=\"font-weight: 400\">One night we might have pork chops, fideo, and some steamed broccoli. Another night, it could be BBQ ribs, beans and rice with some corn in the cob. We mix it up every other week. But the foods that stay consistent include the rice, the meat, and the veggies. This sure beats the sandwiches, chips, and other overpriced snacks in the convenience store or hitting up a fast food chain. Bringing one lunch easily saves me from spending $5-10 a day. <\/span><\/p>\n<p><span style=\"font-weight: 400\">At work, I have a 30-minute lunch break, so it\u2019s not very convenient for me to go out and find a meal. I would have to choose a restaurant, traverse to chosen restaurant, order what I want, wait for my food to be prepared, eat it, then go back to work. Also, I don\u2019t have a car, so I would have to use public transportation or walk to the nearest restaurants because this girl is not going to call an Uber\/Lyft on top of paying for a meal. Instead of all that mess, I have my lunch waiting for me in the staff fridge and all I have to do is pop it in the microwave for 2-3 minutes and BAM! FREEDOM in some Tupperware. <\/span><\/p>\n<p><b>What you can do to start meal prepping?<\/b><\/p>\n<p><span style=\"font-weight: 400\">A helpful tip to get you started on creating your own meals is to plan out what meals you want to cook. Something simple and easy that you know how to prepare. Make a list of all the items you\u2019ll need and purchase them in bulk. Think vegetables, rice, pastas, meats, and healthy snacks like fruits. Once you have a solid foundation for your meal plan, understand how long it will take you to prepare your food. It\u2019s important that you set that amount of time aside and stick to a schedule to make your meals! Reward yourself with your fave snacks when you stick to your meal prep schedule.<\/span><\/p>\n<p><span style=\"font-weight: 400\">If preparing a meal every night like I do is not your thing, I completely understand. It takes time and patience to make meals that are yummy, filling, and simple to make. So why not prepare on the weekends? You can focus on creating one type of meal for the whole week. <\/span><\/p>\n<p><span style=\"font-weight: 400\">It keeps things simple and you don\u2019t have to run around trying to make 3 or 4 different foods. I\u2019ve also met people that prepare meals for one part of the week and then make the rest another part of the week. There\u2019s so many options that you can try that fits <\/span><i><span style=\"font-weight: 400\">your lifestyle<\/span><\/i><span style=\"font-weight: 400\">. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Once you have your meals ready, go ahead and freeze them to keep them nice and fresh until they\u2019re ready to be eaten! You have the power to choose what foods you want, how much you want, and prepare them however you see fit. The best part of all this is that you don\u2019t have to worry about what your next meal will be or how much it will cost you. <\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I think of packed lunches, the idea of those Lunchables pop into my head. You know, the ones you give to elementary school kids for field trips with the 6 little-bitty slices of cheese, &hellip; <a href=\"https:\/\/students.austincc.edu\/money\/smmo-blog\/saving-money-with-packed-lunches\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":88,"featured_media":3047,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[12],"class_list":["post-3046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smmo-blog","tag-amber-rodriguez"],"_links":{"self":[{"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/posts\/3046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/comments?post=3046"}],"version-history":[{"count":0,"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/posts\/3046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/media\/3047"}],"wp:attachment":[{"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/media?parent=3046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/categories?post=3046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/students.austincc.edu\/money\/wp-json\/wp\/v2\/tags?post=3046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}