The ACC Mental Health Counseling team provides counseling groups which vary each semester. Counseling groups bring together people who are going through or have gone through similar experiences. Members with the same issues can come together for sharing coping strategies, to feel more empowered and for a sense of community.
Wanna Talk? A series of conversations with the South Austin Counselor
This virtual group meeting will be held on Tuesdays, from 10:15am-11:15am.
July 8- Self Compassion: Explore elements of self-kindness, common humanity, and mindfulness.
July 15- Courage: Explore the choice and willingness to confront pain, danger, uncertainty, or intimidation.
July 22- Understanding: What does it feel like to be understood and how do you when it happens?
July 29- Joy: Accessing joy, the vulnerability of joy and foreboding joy.
Aug 5- Resiliency: Adapting to challenging life experiences through mental, emotional, and behavioral flexibility.
To learn more or to sign up, contact Andrew Silver at [email protected].
Active Minds
Active Minds is a welcoming and inclusive student organization that understands the significance of mental health in our lives. We are dedicated to promoting mental well-being, fostering a sense of community, and providing a safe and empathetic space for individuals to share their experiences, seek support, and access resources to enhance their mental health journey. Our mission is to break the stigma surrounding mental health and empower individuals to lead healthier, happier lives.
Upcoming Events
| Event | Date | Time | Location |
|---|---|---|---|
| Coming Soon… |